Nooca Alaabta:badarka
Asal ahaan:Bur bariis, bur galley, istaarij, bur qamadi, budada kookaha, budada whey
Nooca Habaynta:Cunto bararsan
Qaabka:Isla markiiba
Tilmaam:Caadi ah
Baakad:Bac
Nolosha shelf12 bilood
Asal ahaan:Boorash
Nooca Habaynta:dubay
Miisaanka (kg):0.45
Asal ahaan:Hilibka, Black Oat, quinoa, iniinaha chia
Asal ahaan:Boorash, Madow
Miisaanka (kg):8
Asal ahaan:Qumbaha, Badar, NUT, Miro, miro
Nooca Habaynta:Dubo heerkul hooseeya
Tilmaam:Fiber-sare
Miisaanka (kg):0.75
Asal ahaan:Qumbaha, Galleyda, NUT, Hilibka, Bariiska, galley, Qamadiga
Nooca Habaynta:Dubida heerkul hoose
Tilmaam:Fiber sare
Miisaanka (kg):0.35
Miro la xushay oo laga keeno Australia, qani ku ah fiber-cuntada, fiitamiino, iyo walxaha raadraaca, sonkorta eber, nafaqo leh iyo macaan.
Dalagyadayada badarka ah ee qallafsan waa dubista heerkul hoose si loo ilaaliyo wanaagga dabiiciga ah;anti-oxidation;nafaqo cufan.Crunchy iyo Nafaqo, dhadhan badan.Ku fiican quraacda, cunto fudud galabnimo ama korka jalaatada fiidkii.
Dubi heerkul hooseeya si loo ilaaliyo wanaagga viggie dabiiciga ah;anti-oxidation;Nafaqeeyayaalka cufan, Crunchy iyo Nafaqeeyayaal, dhadhan badan.U qumman sida quraac degdeg ah oo qallafsan ama cunto fudud oo xafiis ah.
Dubi heerkul hooseeya si loo ilaaliyo wanaagga viggie dabiiciga ah;anti-oxidation;nafaqo cufan.Fiber-sare dufan yar, aan sonkor lahayn.Miraha la isku daray, miraha, iyo badarka kala duwan si loo daboolo baahiyaha maalinlaha ah ee borotiinka, fiitamiinnada iyo faybarka cuntada.Waa doorashada ugu fiican ee quraacdaada iyo cashadaada galabnimo.
Soo saarista alaabta ceeriin heerka koowaad ee asalka, iyadoo la isticmaalayo miraha iyo badarka cusub, dubista heerkul hooseeya si loo ilaaliyo wanaagga dabiiciga ah;anti-oxidation;nafaqo cufan.Tilmaamaha sheyga: qallafsanaanta iyo nafaqada;fiber badan iyo dufan yar;dhadhan badan.U qumman sida quraac degdeg ah oo qallafsan ama cunto fudud oo xafiis ah.